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IMG_4289.HEIC

BUDDY
PROGRAM

The Phase Foundation Fitness Buddy Program matches our adaptive athletes to a peer to create friendship in and outside of the gym.  The ultimate goal of this program is to create opportunities for our adaptive athletes to live a more active lifestyle outside of the gym.  Our buddy pairs go on walks together, play sports together and have even run 5k’s together!
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SENSORY
INCLUSIVE

Our gyms affiliate gyms are sensory inclusive, meaning we are open to the public but if someone has specific sensory needs then we, as a community, adapt to the needs of that person.   That can include music, the sound of the weights and even the lighting of the gym.  

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RACE
GUIDES

Endurance sports should not be limited to anyone.  Most races will allow adaptive athletes to have one and sometimes two guides with them throughout the race.  Phase Foundation is currently in the process of training race guides, all of whom will affiliate with Achilles International, to meet then needs of adaptive athlete in our community.

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TRAINER
MENTOR

We welcome personal trainers and other fitness professionals that would like to learn more about how to work with adaptive athletes.  We will set up a custom program that will show you everything from how to design a program to how to put together group training classes.

© 2024 Phase Foundation

 

Call us:

205-601-3610

Find us: 

2153 Clearbrook Rd, Hoover, Al, 35226

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